Canjeero Rezept - Recette Canjeero / Anjero (injera Somalien)

Somali Anjero (Canjeero)

The Somali Anjero, also known as Canjeero, is a traditional Somali flatbread that is popular among the Somali community. It is a versatile bread that can be eaten with various toppings and fillings. The Anjero has a slightly sour taste due to its fermentation process, which gives it a unique flavor.

Ingredients:

• 2 cups all-purpose flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 2 cups water
• Oil for cooking

Instructions:

1. In a large bowl, combine the flour, baking powder, and salt.
2. Add water gradually and mix well to form a smooth batter.
3. Cover the bowl and let the batter ferment for at least 4 hours or overnight.
4. Heat a non-stick skillet or griddle over medium heat.
5. Lightly grease the skillet with oil.
6. Pour a ladleful of batter onto the skillet and spread it in a circular motion to form a thin pancake.
7. Cook until the edges start to curl and the bottom is golden brown.
8. Flip and cook the other side until golden brown.
9. Repeat the process with the remaining batter.
10. Serve the Anjero warm with your favorite toppings or fillings.

How to Prepare:

The preparation of the Somali Anjero is quite simple. Start by combining the dry ingredients in a bowl, then gradually add water to form a smooth batter. Let the batter ferment for several hours to develop a tangy flavor. Heat a non-stick skillet or griddle and pour a ladleful of batter to make thin pancakes. Cook until both sides are golden brown. Serve the Anjero warm with your desired toppings or fillings.

Preparation Time:

The preparation time for the Somali Anjero is approximately 4 hours, including the fermenting time. However, the actual cooking time is only a few minutes for each pancake.

Servings:

This recipe makes approximately 8-10 Anjero pancakes, depending on the size.

Nutrition Facts:

The exact nutritional information for the Somali Anjero may vary depending on the specific ingredients used and the toppings or fillings added. However, as a general guideline, each serving of Anjero provides approximately:

• Calories: 150
• Carbohydrates: 35g
• Protein: 3g
• Fat: 0g
• Fiber: 2g

Tips:

Here are some tips to help you make the perfect Somali Anjero:

• Make sure to let the batter ferment for at least 4 hours or overnight to develop the desired tangy flavor.
• Use a non-stick skillet or griddle to prevent the Anjero from sticking.
• Adjust the heat as needed to cook the Anjero evenly without burning.
• Experiment with different toppings and fillings to customize the flavor of your Anjero.

FAQs:

Q: Can I make the batter in advance and refrigerate it?

A: Yes, you can prepare the batter in advance and refrigerate it for up to 24 hours. Just make sure to bring it to room temperature before cooking.

Q: Can I freeze the cooked Anjero?

A: Yes, you can freeze the cooked Anjero for up to 3 months. Just make sure to wrap them tightly in plastic wrap or aluminum foil before freezing. Thaw them in the refrigerator overnight before reheating.

Q: Can I use whole wheat flour instead of all-purpose flour?

A: Yes, you can substitute whole wheat flour for all or part of the all-purpose flour for a healthier alternative. However, the texture and taste may be slightly different.

Enjoy the delicious Somali Anjero, and explore the various toppings and fillings to create your own unique flavors!